One to One Counselling

Do you feel overwhelmed by your emotions, worn out or just plain old sad? Parenting, relationships, caring for others and work life balance, are things most of us are juggling on a daily basis. We rarely get time to focus on ourselves. This is your time, 50 minutes, once a week, to take time out of your hectic life and focus on you.  On your thoughts and feelings, your dreams and aspirations. I offer a friendly, non judgemental environment for us to explore what is holding you back from leading your best life.  I promise, you will wonder why you have not done it sooner!